The UNLEASHED Workshop

4 key steps to full Eating Disorder Recovery

Next workshop 17th December 6:30pm BST

In this workshop you will learn:

  • Why so many people fail to make long lasting changes around food
  • A new approach to resolving your food struggles for good
  • The exact 4 steps you need to follow to build the knowledge, understanding and skills to break free once and for all

REGISTER NOW

Perfect for women who are fed up living their lives struggling, being at war with themselves and want to resolve their struggles with food once and for all 

WHAT DOES THIS INCLUDE?

The premise behind this masterclass is really simple. What I have found after 15 years working on myself and with clients is that traditional approaches are not enough. You need to do deeper soul and identity work to truly heal live in full freedom from your food struggles.

This workshop will equip you with the knowledge, understanding and the tools to feel empowered rather than broken. You can start to make real progress towards living your life feeling unleashed and ready to start showing up, speaking up and standing out.

This FREE online workshop includes

the bonus UNLEASHED toolkit:

  • Replay of the Workshop to watch at your convenience
  • How to Break Free from Food for Good Guide
  • 60 min 1:1 deep dive
  • Access to the private FB community Women Living Unleashed

It took me 10 years of many tried and failed attempts, but I finally found an approach where food no longer rules my life. I want to share my personal and professional experience with you.

Presented by

Hannah Boardman

Food & Emotional change Therapist

  •  A proud Eating Disorder survivor
  • ​12 years working in the field of Psychology & Mental Health
  • Master of Cognitive Hypnotherapy, NLP and Life Coaching
  • Founder of the You Unleashed intensive programme & community
  • ​Hannah has worked with 100s of women both online and in person to help them stop sabotaging their health, happiness and success through food, overwhelm and not feeling good enough

"Strength comes from struggle. When you learn to see your struggles as opportunities to become stronger and wiser, then your thinking shifts from “I can’t do this” to “I must do this”.

A FEW STORIES TO TELL

"Having tried so many other therapies I had lost hope. Hannah showed an entirely new approach, working on the root cause of my issues first rather than treating my symptoms.

She also taught me strategies to help me manage my triggers so I no longer have to avoid people, places and certain foods, I feel so much more in control now."

- Hailey, UK

"I was stuck in a daily cycle of stress, overwhelm, working frantically, that every night was the same thing; come home, collapse and overeat. I hated myself.

In the last 6 months I have learnt so much about myself and I now have so many tools to help me manage my emotions without needing food. I am able to put my energies into things that really matter.

- Cara, US

"I suffered with my Eating Disorder for 20 years and I had tried everything to try and stop but there was something stopping me. Within 4 weeks I felt more in control of my thoughts and feelings around food. I was shocked and never thought this would happen!

I feel better physically, mentally and I am starting to feel like the old me again."

Amy, Australia

"Having tried so many other therapies I had lost hope. Hannah showed an entirely new approach, working on the root cause of my issues first rather than treating my symptoms.

She also taught me strategies to help me manage my triggers so I no longer have to avoid people, places and certain foods, I feel so much more in control now. Thank-you Hannah!"

- Hailey, UK

"I suffered with my Eating Disorder for 20 years and I had tried everything to try and stop but there was something stopping me. Within 4 weeks I felt more in control of my thoughts and feelings around food. I was shocked and never thought this would happen!

I feel better physically, mentally and I am starting to feel like the old me again."

Amy, Australia

Today you can learn a new approach to PERMANENTLY resolve your food issues, or you can continue to struggle without seeing the progress you desire

There are consequences of struggling on using approaches that are doing you a disservice:

1.

Food thoughts will continue to consume your mind until you can't think of anything else

2.

The anxiety, overwhelm and fear will rule every decision and choice you make

3.

You lose sense of who you really are as you end up becoming your food problems

4.

You will never be fully present with your family, partner, kids or friends

5.

You will say no to things you used to enjoy, becoming more and more isolated

6.

You will feel trapped and stuck losing hope that your life will ever be any different

If you are fed up struggling, making little progress and wondering what it will take to break free once and for all, then sign up to watch the workshop today!